Patty Miller 10000m BikeErg
10,000
Meters
23:16.1
Time
2:19.6
Pace
285
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 69 |
| Revolution Count | 1620 |
| Power/kg | 2.12 |
| Drag Factor | 80 |
October 10, 2023 16:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:16.1 | 10,000 | 2:19.6 | 129 | 734 | 285 | 69 | 133 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 698 | 28 | 67 | 122 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 704 | 28 | 68 | 128 |
| 2:22.7 | 3,000 | 2:22.7 | 120 | 706 | 28 | 68 | 130 |
| 2:23.4 | 4,000 | 2:23.4 | 119 | 702 | 28 | 68 | 130 |
| 2:21.0 | 5,000 | 2:21.0 | 125 | 714 | 28 | 69 | 131 |
| 2:21.5 | 6,000 | 2:21.5 | 124 | 712 | 28 | 69 | 131 |
| 2:19.6 | 7,000 | 2:19.6 | 129 | 722 | 28 | 70 | 133 |
| 2:17.0 | 8,000 | 2:17.0 | 136 | 762 | 29 | 71 | 134 |
| 2:15.9 | 9,000 | 2:15.9 | 139 | 768 | 29 | 72 | 139 |
| 2:07.7 | 10,000 | 2:07.7 | 168 | 873 | 31 | 76 | 154 |
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Workout Graph
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10000 m tt