Patty Miller 5000m SkiErg
5,000
Meters
28:43.4
Time
2:52.3
Pace
251
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 52 |
| Stroke Count | 1506 |
| Drag Factor | 105 |
October 10, 2023 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:43.4 | 5,000 | 2:52.3 | 68 | 535 | 251 | 52 | 127 |
| 2:52.7 | 500 | 2:52.7 | 68 | 533 | 25 | 53 | 116 |
| 2:58.3 | 1,000 | 2:58.3 | 62 | 512 | 25 | 52 | 119 |
| 2:59.1 | 1,500 | 2:59.1 | 61 | 509 | 25 | 52 | 118 |
| 2:57.3 | 2,000 | 2:57.3 | 63 | 516 | 25 | 52 | 121 |
| 2:55.0 | 2,500 | 2:55.0 | 65 | 524 | 25 | 52 | 124 |
| 2:53.3 | 3,000 | 2:53.3 | 67 | 531 | 25 | 53 | 125 |
| 2:53.7 | 3,500 | 2:53.7 | 67 | 529 | 25 | 52 | 128 |
| 2:51.5 | 4,000 | 2:51.5 | 69 | 538 | 25 | 52 | 132 |
| 2:46.4 | 4,500 | 2:46.4 | 76 | 561 | 25 | 52 | 133 |
| 2:36.0 | 5,000 | 2:36.0 | 92 | 617 | 26 | 53 | 157 |
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5000 m tt