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Patty Miller 5000m SkiErg

5,000m

Meters

28:43.4

Time

2:52.3

Pace

251

Calories

127

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate52
Stroke Count1506
Drag Factor105

October 10, 2023 17:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
28:43.4 5,000m 2:52.3 68 535 52 127
2:52.7 500m 2:52.7 68 533 53 116
2:58.3 1,000m 2:58.3 62 512 52 119
2:59.1 1,500m 2:59.1 61 509 52 118
2:57.3 2,000m 2:57.3 63 516 52 121
2:55.0 2,500m 2:55.0 65 524 52 124
2:53.3 3,000m 2:53.3 67 531 53 125
2:53.7 3,500m 2:53.7 67 529 52 128
2:51.5 4,000m 2:51.5 69 538 52 132
2:46.4 4,500m 2:46.4 76 561 52 133
2:36.0 5,000m 2:36.0 92 617 53 157

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Workout Graph

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