Patty Miller 7:08 row
1,050m
Meters
7:08.1
Time
3:23.8
Pace
51
Calories
106
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 32 |
| Stroke Count | 230 |
| Drag Factor | 111 |
October 12, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,050m | 3:23.8 | 41 | 442 | 32 | 106 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 34 | 95 |
| 7:08.1 | 337m | 3:10.0 | 51 | 475 | 29 | 117 |
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Workout Graph
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