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Patty Miller 5000m SkiErg

5,000m

Meters

28:56.7

Time

2:53.6

Pace

251

Calories

134

Heart Rate

Average Watts67
Calories Per Hour529
Stroke Rate52
Stroke Count1511
Drag Factor105

October 12, 2023 14:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
28:56.7 5,000m 2:53.6 67 529 52 134
3:02.0 500m 3:02.0 58 499 51 123
2:59.8 1,000m 2:59.8 60 507 49 125
2:58.9 1,500m 2:58.9 61 510 51 128
2:56.5 2,000m 2:56.5 64 519 52 131
2:56.0 2,500m 2:56.0 64 520 53 130
2:54.7 3,000m 2:54.7 66 525 53 132
2:53.3 3,500m 2:53.3 67 531 53 134
2:51.8 4,000m 2:51.8 69 537 53 136
2:49.2 4,500m 2:49.2 72 548 53 142
2:34.6 5,000m 2:34.6 95 625 54 161

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Workout Graph

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