Patty Miller 10000m row
10,000m
Meters
43:36.7
Time
2:10.8
Pace
606
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 113 |
October 13, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.7 | 10,000m | 2:10.8 | 156 | 837 | 25 | 153 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 29 | 134 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 27 | 142 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 26 | 148 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 26 | 152 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 25 | 155 |
| 4:23.4 | 6,000m | 2:11.7 | 153 | 827 | 24 | 156 |
| 4:25.7 | 7,000m | 2:12.8 | 149 | 813 | 24 | 158 |
| 4:25.5 | 8,000m | 2:12.7 | 150 | 814 | 24 | 158 |
| 4:24.1 | 9,000m | 2:12.0 | 152 | 823 | 24 | 162 |
| 4:12.0 | 10,000m | 2:06.0 | 175 | 902 | 25 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m tt