Patty Miller 29:18 row
4,775m
Meters
29:18.6
Time
3:04.1
Pace
238
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 112 |
October 16, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.6 | 4,775m | 3:04.1 | 56 | 492 | 32 | 109 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 34 | 94 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 34 | 92 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 31 | 117 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 32 | 104 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 34 | 106 |
| 29:18.6 | 778m | 2:46.1 | 76 | 562 | 30 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.