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Patty Miller 10000m BikeErg

10,000

Meters

23:48.6

Time

2:22.8

Pace

276

Calories

136

Heart Rate

Average Watts120
Calories Per Hour695
RPM68
Revolution Count1618
Power/kg1.97
Drag Factor80

October 16, 2023 16:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
23:48.6 10,000 2:22.8 120 695 276 68 136
1:13.7 500 2:27.4 109 635 13 65 126
1:12.7 1,000 2:25.4 114 643 13 67 128
1:13.4 1,500 2:26.8 111 637 13 66 130
1:11.9 2,000 2:23.8 118 700 14 68 133
1:11.9 2,500 2:23.8 118 700 14 68 134
1:11.9 3,000 2:23.8 118 700 14 68 136
1:12.3 3,500 2:24.6 116 697 14 67 137
1:12.4 4,000 2:24.8 115 696 14 67 136
1:12.5 4,500 2:25.0 115 645 13 66 136
1:11.4 5,000 2:22.8 120 705 14 68 137
1:12.3 5,500 2:24.6 116 697 14 67 136
1:11.7 6,000 2:23.4 119 702 14 68 137
1:12.0 6,500 2:24.0 117 700 14 68 136
1:12.5 7,000 2:25.0 115 645 13 67 135
1:11.8 7,500 2:23.6 118 701 14 68 136
1:11.2 8,000 2:22.4 121 707 14 68 138
1:10.6 8,500 2:21.2 124 713 14 69 139
1:09.7 9,000 2:19.4 129 723 14 70 139
1:08.4 9,500 2:16.8 137 736 14 71 144
1:04.3 10,000 2:08.6 165 839 15 76 151

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Workout Graph

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