Patty Miller 10000m BikeErg
10,000m
Meters
23:34.9
Time
2:21.4
Pace
279
Calories
134
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
RPM | 68 |
Revolution Count | 1615 |
Power/kg | 2.04 |
October 17, 2023 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:34.9 | 10,000m | 2:21.4 | 124 | 725 | 68 | 134 |
1:14.2 | 500m | 2:28.4 | 107 | 668 | 65 | 127 |
1:12.8 | 1,000m | 2:25.6 | 113 | 690 | 67 | 129 |
1:11.9 | 1,500m | 2:23.8 | 118 | 705 | 68 | 128 |
1:12.0 | 2,000m | 2:24.0 | 117 | 703 | 67 | 129 |
1:11.1 | 2,500m | 2:22.2 | 122 | 718 | 68 | 131 |
1:10.9 | 3,000m | 2:21.8 | 123 | 722 | 69 | 132 |
1:11.4 | 3,500m | 2:22.8 | 120 | 713 | 68 | 133 |
1:11.3 | 4,000m | 2:22.6 | 121 | 715 | 67 | 133 |
1:11.3 | 4,500m | 2:22.6 | 121 | 715 | 68 | 134 |
1:11.5 | 5,000m | 2:23.0 | 120 | 711 | 68 | 133 |
1:11.8 | 5,500m | 2:23.6 | 118 | 706 | 68 | 132 |
1:11.1 | 6,000m | 2:22.2 | 122 | 718 | 68 | 133 |
1:11.6 | 6,500m | 2:23.2 | 119 | 710 | 67 | 134 |
1:11.2 | 7,000m | 2:22.4 | 121 | 717 | 68 | 133 |
1:10.7 | 7,500m | 2:21.4 | 124 | 726 | 69 | 135 |
1:10.5 | 8,000m | 2:21.0 | 125 | 729 | 69 | 136 |
1:10.0 | 8,500m | 2:20.0 | 128 | 738 | 69 | 135 |
1:09.4 | 9,000m | 2:18.8 | 131 | 750 | 70 | 138 |
1:07.6 | 9,500m | 2:15.2 | 142 | 787 | 72 | 145 |
1:02.7 | 10,000m | 2:05.4 | 177 | 910 | 78 | 153 |
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Workout Graph
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10000 m tt