Patty Miller 5000m SkiErg
5,000m
Meters
29:24.9
Time
2:56.4
Pace
251
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 51 |
| Stroke Count | 1500 |
| Drag Factor | 106 |
October 17, 2023 18:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.9 | 5,000m | 2:56.4 | 64 | 519 | 51 | 127 |
| 3:02.1 | 500m | 3:02.1 | 58 | 499 | 50 | 119 |
| 3:02.1 | 1,000m | 3:02.1 | 58 | 499 | 50 | 120 |
| 3:02.4 | 1,500m | 3:02.4 | 58 | 498 | 50 | 123 |
| 2:59.4 | 2,000m | 2:59.4 | 61 | 508 | 50 | 123 |
| 2:58.0 | 2,500m | 2:58.0 | 62 | 513 | 51 | 125 |
| 2:56.2 | 3,000m | 2:56.2 | 64 | 520 | 51 | 128 |
| 2:53.9 | 3,500m | 2:53.9 | 67 | 529 | 52 | 129 |
| 2:53.3 | 4,000m | 2:53.3 | 67 | 531 | 52 | 129 |
| 2:53.1 | 4,500m | 2:53.1 | 67 | 532 | 52 | 134 |
| 2:44.5 | 5,000m | 2:44.5 | 79 | 570 | 53 | 148 |
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5000 m tt