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Patty Miller 5000m SkiErg

5,000m

Meters

29:20.6

Time

2:56.0

Pace

251

Calories

128

Heart Rate

Average Watts64
Calories Per Hour520
Stroke Rate51
Stroke Count1498
Drag Factor106

October 18, 2023 17:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
29:20.6 5,000m 2:56.0 64 520 51 128
2:57.7 500m 2:57.7 62 514 50 119
3:00.3 1,000m 3:00.3 60 505 50 119
3:00.0 1,500m 3:00.0 60 506 51 122
3:00.1 2,000m 3:00.1 60 506 50 123
3:00.2 2,500m 3:00.2 60 505 51 125
2:57.2 3,000m 2:57.2 63 516 52 127
2:55.7 3,500m 2:55.7 65 522 52 130
2:53.6 4,000m 2:53.6 67 530 51 132
2:52.2 4,500m 2:52.2 69 535 52 133
2:43.5 5,000m 2:43.5 80 575 52 151

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Workout Graph

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