Patty Miller 11:29 row
2,530m
Meters
11:29.2
Time
2:16.2
Pace
148
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 112 |
October 19, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.2 | 2,530m | 2:16.2 | 139 | 776 | 25 | 130 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 133 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 117 |
| 11:29.2 | 337m | 2:12.3 | 151 | 819 | 28 | 140 |
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