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Patty Miller 5000m SkiErg

5,000m

Meters

28:47.0

Time

2:52.7

Pace

251

Calories

134

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate51
Stroke Count1488
Drag Factor105

October 19, 2023 18:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
28:47.0 5,000m 2:52.7 68 533 51 134
2:51.6 500m 2:51.6 69 538 51 126
2:57.9 1,000m 2:57.9 62 513 49 127
2:57.4 1,500m 2:57.4 63 515 51 129
2:56.0 2,000m 2:56.0 64 520 52 131
2:55.8 2,500m 2:55.8 64 521 52 132
2:53.7 3,000m 2:53.7 67 529 52 134
2:52.6 3,500m 2:52.6 68 534 53 136
2:52.6 4,000m 2:52.6 68 534 52 137
2:49.3 4,500m 2:49.3 72 548 53 142
2:40.1 5,000m 2:40.1 85 593 52 154

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Workout Graph

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