Patty Miller 10000m BikeErg
10,000m
Meters
23:19.0
Time
2:19.9
Pace
280
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 68 |
| Revolution Count | 1607 |
| Power/kg | 2.11 |
| Drag Factor | 82 |
October 20, 2023 12:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:19.0 | 10,000m | 2:19.9 | 128 | 739 | 68 | 125 |
| 1:11.1 | 500m | 2:22.2 | 122 | 718 | 67 | 113 |
| 1:09.7 | 1,000m | 2:19.4 | 129 | 744 | 69 | 117 |
| 1:08.8 | 1,500m | 2:17.6 | 134 | 762 | 70 | 121 |
| 1:09.2 | 2,000m | 2:18.4 | 132 | 754 | 70 | 122 |
| 1:09.9 | 2,500m | 2:19.8 | 128 | 740 | 69 | 122 |
| 1:10.3 | 3,000m | 2:20.6 | 126 | 733 | 69 | 120 |
| 1:10.6 | 3,500m | 2:21.2 | 124 | 727 | 68 | 121 |
| 1:10.2 | 4,000m | 2:20.4 | 126 | 735 | 68 | 122 |
| 1:10.2 | 4,500m | 2:20.4 | 126 | 735 | 69 | 124 |
| 1:10.3 | 5,000m | 2:20.6 | 126 | 733 | 68 | 124 |
| 1:11.0 | 5,500m | 2:22.0 | 122 | 720 | 68 | 124 |
| 1:10.6 | 6,000m | 2:21.2 | 124 | 727 | 69 | 125 |
| 1:10.5 | 6,500m | 2:21.0 | 125 | 729 | 68 | 127 |
| 1:10.3 | 7,000m | 2:20.6 | 126 | 733 | 69 | 130 |
| 1:10.0 | 7,500m | 2:20.0 | 128 | 738 | 69 | 130 |
| 1:09.9 | 8,000m | 2:19.8 | 128 | 740 | 69 | 131 |
| 1:10.7 | 8,500m | 2:21.4 | 124 | 726 | 69 | 131 |
| 1:09.7 | 9,000m | 2:19.4 | 129 | 744 | 69 | 132 |
| 1:08.7 | 9,500m | 2:17.4 | 135 | 764 | 71 | 135 |
| 1:07.2 | 10,000m | 2:14.4 | 144 | 796 | 71 | 140 |
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Workout Graph
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