Patty Miller 56:48 row
11,042
Meters
56:48.0
Time
2:34.3
Pace
601
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 1444 |
| Drag Factor | 88 |
October 20, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:48.0 | 11,042 | 2:34.3 | 95 | 627 | 601 | 25 | 123 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 129 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 24 | 137 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 | 117 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 22 | 138 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 | 93 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 | 95 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 | 155 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 27 | 136 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 | 109 |
| 50:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 25 | 101 |
| 55:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 29 | 138 |
| 56:48.0 | 224 | 4:01.0 | 25 | 385 | 11 | 21 | 130 |
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Workout Graph
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