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Patty Miller 5000m SkiErg

5,000m

Meters

28:50.5

Time

2:53.0

Pace

251

Calories

129

Heart Rate

Average Watts68
Calories Per Hour532
Stroke Rate53
Stroke Count1541
Drag Factor104

October 20, 2023 16:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
28:50.5 5,000m 2:53.0 68 532 53 129
2:55.0 500m 2:55.0 65 524 53 119
2:56.8 1,000m 2:56.8 63 517 53 120
2:55.2 1,500m 2:55.2 65 523 53 123
2:55.6 2,000m 2:55.6 65 522 53 125
2:55.0 2,500m 2:55.0 65 524 53 128
2:53.2 3,000m 2:53.2 67 531 54 129
2:53.4 3,500m 2:53.4 67 531 54 131
2:52.8 4,000m 2:52.8 68 533 53 130
2:51.6 4,500m 2:51.6 69 538 53 134
2:41.9 5,000m 2:41.9 82 583 54 152

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Workout Graph

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