Patty Miller 29:48 row
5,021m
Meters
29:48.1
Time
2:58.0
Pace
259
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 38 |
| Stroke Count | 1158 |
| Drag Factor | 98 |
October 23, 2023 17:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.1 | 5,021m | 2:58.0 | 62 | 513 | 38 | 110 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 42 | 94 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 37 | |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 36 | |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 45 | |
| 25:00.0 | 768m | 3:15.3 | 47 | 461 | 37 | |
| 29:48.1 | 1,017m | 2:21.6 | 123 | 723 | 36 | 126 |
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Workout Graph
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