Patty Miller 7:04 row
1,439m
Meters
7:04.5
Time
2:27.4
Pace
81
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 240 |
| Drag Factor | 85 |
October 23, 2023 17:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.5 | 1,439m | 2:27.4 | 109 | 675 | 33 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 7:04.5 | 495m | 2:05.7 | 176 | 905 | 36 |
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Workout Graph
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