Patty Miller 10000m BikeErg
10,000m
Meters
23:18.2
Time
2:19.8
Pace
281
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 68 |
| Revolution Count | 1598 |
| Power/kg | 2.11 |
| Drag Factor | 83 |
October 23, 2023 18:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:18.2 | 10,000m | 2:19.8 | 128 | 740 | 68 | 139 |
| 1:11.4 | 500m | 2:22.8 | 120 | 713 | 66 | 128 |
| 1:10.3 | 1,000m | 2:20.6 | 126 | 733 | 68 | 133 |
| 1:10.9 | 1,500m | 2:21.8 | 123 | 722 | 68 | 134 |
| 1:11.4 | 2,000m | 2:22.8 | 120 | 713 | 67 | 135 |
| 1:11.8 | 2,500m | 2:23.6 | 118 | 706 | 67 | 136 |
| 1:12.0 | 3,000m | 2:24.0 | 117 | 703 | 67 | 137 |
| 1:11.9 | 3,500m | 2:23.8 | 118 | 705 | 67 | 138 |
| 1:11.2 | 4,000m | 2:22.4 | 121 | 717 | 67 | 140 |
| 1:11.0 | 4,500m | 2:22.0 | 122 | 720 | 67 | 140 |
| 1:09.3 | 5,000m | 2:18.6 | 131 | 752 | 69 | 141 |
| 1:10.2 | 5,500m | 2:20.4 | 126 | 735 | 68 | 140 |
| 1:09.9 | 6,000m | 2:19.8 | 128 | 740 | 69 | 140 |
| 1:09.8 | 6,500m | 2:19.6 | 129 | 742 | 69 | 141 |
| 1:10.4 | 7,000m | 2:20.8 | 125 | 731 | 68 | 139 |
| 1:09.7 | 7,500m | 2:19.4 | 129 | 744 | 69 | 139 |
| 1:09.0 | 8,000m | 2:18.0 | 133 | 758 | 70 | 142 |
| 1:08.8 | 8,500m | 2:17.6 | 134 | 762 | 70 | 143 |
| 1:08.7 | 9,000m | 2:17.4 | 135 | 764 | 70 | 142 |
| 1:07.9 | 9,500m | 2:15.8 | 140 | 780 | 71 | 144 |
| 1:02.6 | 10,000m | 2:05.2 | 178 | 913 | 77 | 153 |
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Workout Graph
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