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Patty Miller 10000m BikeErg

10,000

Meters

23:18.2

Time

2:19.8

Pace

281

Calories

139

Heart Rate

Average Watts128
Calories Per Hour740
RPM68
Revolution Count1598
Power/kg2.11
Drag Factor83

October 23, 2023 18:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
23:18.2 10,000 2:19.8 128 740 281 68 139
1:11.4 500 2:22.8 120 713 14 66 128
1:10.3 1,000 2:20.6 126 733 14 68 133
1:10.9 1,500 2:21.8 123 722 14 68 134
1:11.4 2,000 2:22.8 120 713 14 67 135
1:11.8 2,500 2:23.6 118 706 14 67 136
1:12.0 3,000 2:24.0 117 703 14 67 137
1:11.9 3,500 2:23.8 118 705 14 67 138
1:11.2 4,000 2:22.4 121 717 14 67 140
1:11.0 4,500 2:22.0 122 720 14 67 140
1:09.3 5,000 2:18.6 131 752 14 69 141
1:10.2 5,500 2:20.4 126 735 14 68 140
1:09.9 6,000 2:19.8 128 740 14 69 140
1:09.8 6,500 2:19.6 129 742 14 69 141
1:10.4 7,000 2:20.8 125 731 14 68 139
1:09.7 7,500 2:19.4 129 744 14 69 139
1:09.0 8,000 2:18.0 133 758 14 70 142
1:08.8 8,500 2:17.6 134 762 14 70 143
1:08.7 9,000 2:17.4 135 764 14 70 142
1:07.9 9,500 2:15.8 140 780 14 71 144
1:02.6 10,000 2:05.2 178 913 15 77 153

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Workout Graph

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