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Patty Miller 5000m SkiErg

5,000m

Meters

28:33.9

Time

2:51.3

Pace

251

Calories

146

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate54
Stroke Count1550
Drag Factor107

October 25, 2023 16:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
28:33.9 5,000m 2:51.3 70 539 54 146
2:53.0 500m 2:53.0 68 532 56 69
2:56.3 1,000m 2:56.3 64 519 54
2:56.6 1,500m 2:56.6 64 518 54
2:57.8 2,000m 2:57.8 62 514 54 166
2:54.2 2,500m 2:54.2 66 527 53 165
2:49.6 3,000m 2:49.6 72 546 53 164
2:49.2 3,500m 2:49.2 72 548 54 165
2:49.1 4,000m 2:49.1 72 549 55 167
2:46.5 4,500m 2:46.5 76 560 54 135
2:41.7 5,000m 2:41.7 83 584 55 143

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Workout Graph

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