Patty Miller 1000m row
1,000m
Meters
4:03.0
Time
2:01.5
Pace
64
Calories
95
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 44 |
| Stroke Count | 178 |
| Drag Factor | 90 |
October 25, 2023 19:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 44 | 95 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 43 | 95 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 45 | |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 44 | |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 45 | |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 44 |
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1000 time trial