Patty Miller 5000m SkiErg
5,000m
Meters
29:11.2
Time
2:55.1
Pace
250
Calories
126
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 54 |
Stroke Count | 1586 |
Drag Factor | 106 |
October 26, 2023 10:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:11.2 | 5,000m | 2:55.1 | 65 | 524 | 54 | 126 |
2:50.9 | 500m | 2:50.9 | 70 | 541 | 54 | 101 |
2:54.4 | 1,000m | 2:54.4 | 66 | 527 | 55 | |
2:55.7 | 1,500m | 2:55.7 | 65 | 522 | 55 | |
2:57.0 | 2,000m | 2:57.0 | 63 | 517 | 54 | 178 |
2:56.4 | 2,500m | 2:56.4 | 64 | 519 | 55 | |
2:57.2 | 3,000m | 2:57.2 | 63 | 516 | 55 | |
3:06.9 | 3,500m | 3:06.9 | 54 | 484 | 51 | 105 |
2:52.5 | 4,000m | 2:52.5 | 68 | 534 | 55 | 121 |
2:54.4 | 4,500m | 2:54.4 | 66 | 527 | 55 | 124 |
2:45.7 | 5,000m | 2:45.7 | 77 | 564 | 55 | 132 |
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5000 m tt