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Patty Miller 5000m SkiErg

5,000

Meters

29:11.2

Time

2:55.1

Pace

250

Calories

126

Heart Rate

Average Watts65
Calories Per Hour524
Stroke Rate54
Stroke Count1586
Drag Factor106

October 26, 2023 10:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:11.2 5,000 2:55.1 65 524 250 54 126
2:50.9 500 2:50.9 70 541 25 54 101
2:54.4 1,000 2:54.4 66 527 25 55
2:55.7 1,500 2:55.7 65 522 25 55
2:57.0 2,000 2:57.0 63 517 25 54 178
2:56.4 2,500 2:56.4 64 519 25 55
2:57.2 3,000 2:57.2 63 516 25 55
3:06.9 3,500 3:06.9 54 484 25 51 105
2:52.5 4,000 2:52.5 68 534 25 55 121
2:54.4 4,500 2:54.4 66 527 25 55 124
2:45.7 5,000 2:45.7 77 564 25 55 132

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Workout Graph

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