Patty Miller 5:07 row
1,019m
Meters
5:07.6
Time
2:30.9
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Drag Factor | 90 |
October 26, 2023 16:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,019m | 2:30.9 | 102 | 650 | 35 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 36 |
| 5:07.6 | 23m | 2:45.2 | 78 | 567 | 16 |