Patty Miller 2000m row
2,000
Meters
9:37.3
Time
2:24.3
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
October 26, 2023 17:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.3 | 2,000 | 2:24.3 | 116 | 700 | 26 |
| 2:56.1 | 500 | 2:56.1 | 64 | 520 | 20 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 712 | 26 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 30 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 33 |