Patty Miller 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 36 |
| Drag Factor | 90 |
October 26, 2023 18:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 36 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 33 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 37 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 38 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 39 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 38 |