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Patty Miller 5000m SkiErg

5,000m

Meters

29:19.8

Time

2:55.9

Pace

250

Calories

119

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate53
Stroke Count1570
Drag Factor106

October 27, 2023 14:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
29:19.8 5,000m 2:55.9 64 521 53 119
2:51.9 500m 2:51.9 69 537 54 110
2:56.5 1,000m 2:56.5 64 519 53 112
2:59.9 1,500m 2:59.9 60 506 53 111
2:59.1 2,000m 2:59.1 61 509 53 115
3:00.2 2,500m 3:00.2 60 505 54 114
2:57.6 3,000m 2:57.6 62 515 54 120
2:55.8 3,500m 2:55.8 64 521 53 120
2:56.6 4,000m 2:56.6 64 518 54 123
2:56.1 4,500m 2:56.1 64 520 54 123
2:46.0 5,000m 2:46.0 77 563 54 144

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Workout Graph

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