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Patty Miller 10000m row

10,000m

Meters

42:32.6

Time

2:07.6

Pace

615

Calories

159

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate34
Stroke Count1484
Drag Factor93

October 27, 2023 15:53:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

10000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
42:32.6 10,000m 2:07.6 168 879 34 159
2:19.3 500m 2:19.3 129 745 31 135
2:11.7 1,000m 2:11.7 153 827 34 141
2:10.6 1,500m 2:10.6 157 840 35 145
2:09.5 2,000m 2:09.5 161 854 36 148
2:08.8 2,500m 2:08.8 164 863 36 151
2:07.7 3,000m 2:07.7 168 878 36 152
2:07.3 3,500m 2:07.3 170 883 36 155
2:07.4 4,000m 2:07.4 169 882 36 156
2:07.3 4,500m 2:07.3 170 883 37 160
2:06.7 5,000m 2:06.7 172 892 36 160
2:07.0 5,500m 2:07.0 171 888 36 161
2:06.6 6,000m 2:06.6 172 893 36 162
2:05.7 6,500m 2:05.7 176 906 37 165
2:06.3 7,000m 2:06.3 174 897 36 165
2:05.9 7,500m 2:05.9 175 903 36 167
2:06.1 8,000m 2:06.1 175 900 35 169
2:06.2 8,500m 2:06.2 174 899 34 169
2:06.7 9,000m 2:06.7 172 892 33 169
2:05.5 9,500m 2:05.5 177 909 31 172
2:00.5 10,000m 2:00.5 200 988 30 179

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Workout Graph

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