Patty Miller 3022m row
3,022m
Meters
15:54.0
Time
2:37.8
Pace
183
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 35 |
| Stroke Count | 461 |
| Drag Factor | 84 |
October 28, 2023 15:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.0 | 3,022m | 2:37.8 | 89 | 606 | 35 | 120 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 30 | 136 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 35 | 136 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 36 | |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 37 | |
| 2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 37 | |
| 2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 38 | |
| 0:06.9 | 3,022m | 2:36.8 | 91 | 612 | 9 | 89 |
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Workout Graph
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