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Patty Miller 10000m BikeErg

10,000m

Meters

23:26.3

Time

2:20.6

Pace

278

Calories

128

Heart Rate

Average Watts126
Calories Per Hour733
RPM68
Revolution Count1602
Power/kg2.07
Drag Factor82

October 30, 2023 13:43:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m tt

Splits

Time Meters Pace Watts Cal/Hr RPM
23:26.3 10,000m 2:20.6 126 733 68 128
1:13.3 500m 2:26.6 111 682 66 115
1:12.4 1,000m 2:24.8 115 696 66 116
1:12.9 1,500m 2:25.8 113 688 66 116
1:12.6 2,000m 2:25.2 114 693 66 118
1:11.9 2,500m 2:23.8 118 705 67 121
1:11.0 3,000m 2:22.0 122 720 68 126
1:08.6 3,500m 2:17.2 136 766 70 129
1:11.5 4,000m 2:23.0 120 711 67 126
1:10.8 4,500m 2:21.6 123 724 68 127
1:09.7 5,000m 2:19.4 129 744 69 130
1:09.5 5,500m 2:19.0 130 748 70 132
1:10.4 6,000m 2:20.8 125 731 68 131
1:11.0 6,500m 2:22.0 122 720 68 129
1:09.4 7,000m 2:18.8 131 750 69 132
1:09.7 7,500m 2:19.4 129 744 69 133
1:09.6 8,000m 2:19.2 130 746 69 135
1:09.6 8,500m 2:19.2 130 746 70 135
1:10.1 9,000m 2:20.2 127 737 68 135
1:09.5 9,500m 2:19.0 130 748 69 138
1:02.9 10,000m 2:05.8 176 905 76 152

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Workout Graph

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