Patty Miller 13:44 row
3,031m
Meters
13:44.5
Time
2:16.0
Pace
178
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 35 |
| Stroke Count | 482 |
| Drag Factor | 84 |
October 30, 2023 14:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.5 | 3,031m | 2:16.0 | 139 | 778 | 35 | 145 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 139 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 38 | 147 |
| 13:44.5 | 860m | 2:10.5 | 157 | 841 | 37 | 150 |
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