Patty Miller v1000m/r...1 row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
58
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:35.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 35 |
| Stroke Count | 161 |
| Drag Factor | 84 |
October 30, 2023 14:24:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 35 | 145 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 35 | 145 |
| r0m |
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Workout Graph
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8 k - 150 hard-100 easy