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Patty Miller 5000m SkiErg

5,000m

Meters

29:22.8

Time

2:56.2

Pace

250

Calories

157

Heart Rate

Average Watts64
Calories Per Hour519
Stroke Rate53
Stroke Count1586
Drag Factor106

October 31, 2023 14:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
29:22.8 5,000m 2:56.2 64 519 53 157
2:56.7 500m 2:56.7 63 518 52 59
2:58.0 1,000m 2:58.0 62 513 53
2:58.0 1,500m 2:58.0 62 513 54
2:59.3 2,000m 2:59.3 61 508 54
2:58.7 2,500m 2:58.7 61 511 54 180
2:58.2 3,000m 2:58.2 62 512 55 177
2:57.8 3,500m 2:57.8 62 514 54 177
2:55.0 4,000m 2:55.0 65 524 54 188
2:54.6 4,500m 2:54.6 66 526 55 180
2:46.6 5,000m 2:46.6 76 560 55 140

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Workout Graph

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