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Patty Miller 5000m SkiErg

5,000m

Meters

29:35.6

Time

2:57.5

Pace

250

Calories

112

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate54
Stroke Count1610
Drag Factor106

November 01, 2023 10:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
29:35.6 5,000m 2:57.5 63 515 54 112
2:57.0 500m 2:57.0 63 517 56 80
2:59.4 1,000m 2:59.4 61 508 55
3:00.2 1,500m 3:00.2 60 505 54
2:59.8 2,000m 2:59.8 60 507 53
2:59.8 2,500m 2:59.8 60 507 54
3:00.1 3,000m 3:00.1 60 506 54
2:56.7 3,500m 2:56.7 63 518 54
2:58.3 4,000m 2:58.3 62 512 54
2:58.1 4,500m 2:58.1 62 513 54 123
2:46.3 5,000m 2:46.3 76 561 55 134

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Workout Graph

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