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Patty Miller 5000m SkiErg

5,000m

Meters

29:31.6

Time

2:57.1

Pace

250

Calories

167

Heart Rate

Average Watts63
Calories Per Hour516
Stroke Rate55
Stroke Count1632

November 02, 2023 12:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
29:31.6 5,000m 2:57.1 63 516 55 167
2:55.9 500m 2:55.9 64 521 57 150
2:59.5 1,000m 2:59.5 61 508 55 166
2:59.0 1,500m 2:59.0 61 510 55 170
2:57.4 2,000m 2:57.4 63 515 54 168
2:56.8 2,500m 2:56.8 63 517 55 167
3:01.1 3,000m 3:01.1 59 502 55 168
2:59.1 3,500m 2:59.1 61 509 55 169
2:58.3 4,000m 2:58.3 62 512 55 170
2:55.8 4,500m 2:55.8 64 521 55 177
2:48.8 5,000m 2:48.8 73 550 55 174

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Workout Graph

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