Patty Miller 5000m SkiErg
5,000
Meters
29:31.6
Time
2:57.1
Pace
250
Calories
167
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 55 |
| Stroke Count | 1632 |
November 02, 2023 12:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.6 | 5,000 | 2:57.1 | 63 | 516 | 55 | 167 |
| 2:55.9 | 500 | 2:55.9 | 64 | 521 | 57 | 150 |
| 2:59.5 | 1,000 | 2:59.5 | 61 | 508 | 55 | 166 |
| 2:59.0 | 1,500 | 2:59.0 | 61 | 510 | 55 | 170 |
| 2:57.4 | 2,000 | 2:57.4 | 63 | 515 | 54 | 168 |
| 2:56.8 | 2,500 | 2:56.8 | 63 | 517 | 55 | 167 |
| 3:01.1 | 3,000 | 3:01.1 | 59 | 502 | 55 | 168 |
| 2:59.1 | 3,500 | 2:59.1 | 61 | 509 | 55 | 169 |
| 2:58.3 | 4,000 | 2:58.3 | 62 | 512 | 55 | 170 |
| 2:55.8 | 4,500 | 2:55.8 | 64 | 521 | 55 | 177 |
| 2:48.8 | 5,000 | 2:48.8 | 73 | 550 | 55 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m tt