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Patty Miller 5000m SkiErg

5,000m

Meters

29:28.4

Time

2:56.8

Pace

250

Calories

190

Heart Rate

Average Watts63
Calories Per Hour517
Stroke Rate56
Stroke Count1671

November 03, 2023 13:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
29:28.4 5,000m 2:56.8 63 517 56 190
2:56.0 500m 2:56.0 64 520 58 155
2:57.1 1,000m 2:57.1 63 516 58
2:59.8 1,500m 2:59.8 60 507 57
2:59.9 2,000m 2:59.9 60 506 56
2:58.9 2,500m 2:58.9 61 510 56
2:59.8 3,000m 2:59.8 60 507 56 197
2:58.7 3,500m 2:58.7 61 511 56 196
2:55.9 4,000m 2:55.9 64 521 56 198
2:54.3 4,500m 2:54.3 66 527 56 199
2:48.1 5,000m 2:48.1 74 553 57 197

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Workout Graph

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