Patty Miller 11:57 row
2,523m
Meters
11:57.1
Time
2:22.1
Pace
143
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 41 |
| Drag Factor | 87 |
November 04, 2023 16:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.1 | 2,523m | 2:22.1 | 122 | 719 | 41 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 45 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 37 |
| 11:57.1 | 466m | 2:05.6 | 176 | 907 | 43 |