Patty Miller 29:59 SkiErg
5,028m
Meters
29:59.4
Time
2:58.9
Pace
253
Calories
77
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 56 |
| Stroke Count | 1699 |
| Drag Factor | 103 |
November 06, 2023 13:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.4 | 5,028m | 2:58.9 | 61 | 510 | 56 | 77 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 57 | 77 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 57 | |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 56 | |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 57 | |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 57 | |
| 29:59.4 | 897m | 2:46.8 | 75 | 559 | 56 |
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Workout Graph
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