Patty Miller 29:59 SkiErg
5,028
Meters
29:59.4
Time
2:58.9
Pace
253
Calories
77
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 56 |
| Stroke Count | 1699 |
| Drag Factor | 103 |
November 06, 2023 13:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.4 | 5,028 | 2:58.9 | 61 | 506 | 253 | 56 | 77 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 57 | 77 |
| 10:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 57 | |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 56 | |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 57 | |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 57 | |
| 29:59.4 | 897 | 2:46.8 | 75 | 553 | 46 | 56 |
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Workout Graph
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