Patty Miller 2:30:30 SkiErg
24,584m
Meters
2:30:30.8
Time
3:03.6
Pace
1223
Calories
162
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 53 |
| Stroke Count | 8159 |
| Drag Factor | 149 |
November 08, 2023 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:30.8 | 24,584m | 3:03.6 | 56 | 494 | 53 | 162 |
| 20:00.0 | 3,322m | 3:00.6 | 59 | 504 | 54 | 79 |
| 40:00.0 | 3,295m | 3:02.0 | 58 | 499 | 54 | 190 |
| 1:00:00.0 | 3,181m | 3:08.6 | 52 | 479 | 53 | 190 |
| 1:20:00.0 | 3,242m | 3:05.0 | 55 | 490 | 55 | 196 |
| 1:40:00.0 | 3,262m | 3:03.9 | 56 | 493 | 55 | 195 |
| 2:00:00.0 | 3,264m | 3:03.8 | 56 | 493 | 53 | |
| 2:20:00.0 | 3,278m | 3:03.0 | 57 | 496 | 54 | |
| 2:30:30.8 | 1,743m | 3:00.9 | 59 | 503 | 49 | 125 |
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Workout Graph
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