Patty Miller 21:08 SkiErg
3,601m
Meters
21:08.5
Time
2:56.1
Pace
181
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 55 |
| Stroke Count | 1170 |
| Drag Factor | 102 |
November 09, 2023 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.5 | 3,601m | 2:56.1 | 64 | 520 | 55 | 125 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 53 | 120 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 56 | 130 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 56 | 137 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 57 | 144 |
| 21:08.5 | 214m | 2:40.0 | 85 | 593 | 54 | 95 |
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Workout Graph
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