Patty Miller 1:00:00 SkiErg
10,308m
Meters
1:00:00.0
Time
2:54.6
Pace
518
Calories
176
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 58 |
| Stroke Count | 3511 |
| Drag Factor | 105 |
November 11, 2023 14:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,308m | 2:54.6 | 66 | 526 | 58 | 176 |
| 3:00.0 | 526m | 2:51.1 | 70 | 540 | 57 | 105 |
| 6:00.0 | 518m | 2:53.7 | 67 | 529 | 58 | 178 |
| 9:00.0 | 516m | 2:54.4 | 66 | 527 | 59 | 180 |
| 12:00.0 | 511m | 2:56.1 | 64 | 520 | 59 | 181 |
| 15:00.0 | 511m | 2:56.1 | 64 | 520 | 59 | 180 |
| 18:00.0 | 512m | 2:55.7 | 64 | 521 | 59 | 181 |
| 21:00.0 | 519m | 2:53.4 | 67 | 530 | 58 | 179 |
| 24:00.0 | 516m | 2:54.4 | 66 | 527 | 58 | 181 |
| 27:00.0 | 515m | 2:54.7 | 66 | 525 | 59 | 183 |
| 30:00.0 | 510m | 2:56.4 | 64 | 519 | 59 | |
| 33:00.0 | 513m | 2:55.4 | 65 | 523 | 58 | 182 |
| 36:00.0 | 507m | 2:57.5 | 63 | 515 | 59 | |
| 39:00.0 | 510m | 2:56.4 | 64 | 519 | 59 | |
| 42:00.0 | 509m | 2:56.8 | 63 | 517 | 59 | |
| 45:00.0 | 510m | 2:56.4 | 64 | 519 | 58 | |
| 48:00.0 | 514m | 2:55.0 | 65 | 524 | 57 | 186 |
| 51:00.0 | 513m | 2:55.4 | 65 | 523 | 58 | 188 |
| 54:00.0 | 514m | 2:55.0 | 65 | 524 | 58 | 182 |
| 57:00.0 | 515m | 2:54.7 | 66 | 525 | 59 | 187 |
| 1:00:00.0 | 548m | 2:44.2 | 79 | 571 | 61 |
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Workout Graph
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