Patty Miller 8:52 row
1,429m
Meters
8:52.1
Time
3:06.1
Pace
72
Calories
103
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 85 |
November 11, 2023 15:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.1 | 1,429m | 3:06.1 | 54 | 486 | 23 | 103 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 17 | 105 |
| 8:52.1 | 716m | 2:42.0 | 82 | 582 | 33 | 102 |
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Workout Graph
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