Patty Miller 5000m SkiErg
5,000m
Meters
28:42.9
Time
2:52.2
Pace
251
Calories
142
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 59 |
Stroke Count | 1704 |
Drag Factor | 105 |
November 12, 2023 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:42.9 | 5,000m | 2:52.2 | 68 | 535 | 59 | 142 |
2:49.8 | 500m | 2:49.8 | 71 | 546 | 57 | 66 |
2:53.6 | 1,000m | 2:53.6 | 67 | 530 | 58 | 156 |
2:54.1 | 1,500m | 2:54.1 | 66 | 528 | 60 | 160 |
2:54.7 | 2,000m | 2:54.7 | 66 | 525 | 60 | 161 |
2:54.4 | 2,500m | 2:54.4 | 66 | 527 | 60 | |
2:56.4 | 3,000m | 2:56.4 | 64 | 519 | 60 | 156 |
2:54.5 | 3,500m | 2:54.5 | 66 | 526 | 59 | 159 |
2:51.3 | 4,000m | 2:51.3 | 70 | 539 | 59 | 133 |
2:50.2 | 4,500m | 2:50.2 | 71 | 544 | 60 | 141 |
2:43.9 | 5,000m | 2:43.9 | 79 | 573 | 61 | 147 |
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5000 m tt