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Patty Miller 5000m SkiErg

5,000

Meters

28:42.9

Time

2:52.2

Pace

251

Calories

142

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate59
Stroke Count1704
Drag Factor105

November 12, 2023 09:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:42.9 5,000 2:52.2 68 535 251 59 142
2:49.8 500 2:49.8 71 546 25 57 66
2:53.6 1,000 2:53.6 67 530 25 58 156
2:54.1 1,500 2:54.1 66 528 25 60 160
2:54.7 2,000 2:54.7 66 525 25 60 161
2:54.4 2,500 2:54.4 66 527 25 60
2:56.4 3,000 2:56.4 64 519 25 60 156
2:54.5 3,500 2:54.5 66 526 25 59 159
2:51.3 4,000 2:51.3 70 539 25 59 133
2:50.2 4,500 2:50.2 71 544 25 60 141
2:43.9 5,000 2:43.9 79 573 26 61 147

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Workout Graph

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