Patty Miller 52:44 row
11,027
Meters
52:44.0
Time
2:23.4
Pace
623
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 38 |
| Stroke Count | 2062 |
| Drag Factor | 84 |
November 12, 2023 16:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:44.0 | 11,027 | 2:23.4 | 119 | 707 | 623 | 38 | 137 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 46 | 95 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 41 | 107 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 41 | 135 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 39 | 132 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 43 | 163 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 37 | 126 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 41 | 165 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 35 | 142 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 37 | 160 |
| 50:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 33 | 138 |
| 52:44.0 | 494 | 2:45.9 | 77 | 563 | 27 | 33 | 145 |
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