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Patty Miller 5000m SkiErg

5,000

Meters

28:23.1

Time

2:50.3

Pace

251

Calories

144

Heart Rate

Average Watts71
Calories Per Hour530
Stroke Rate58
Stroke Count1660
Drag Factor104

November 15, 2023 13:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m tt

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:23.1 5,000 2:50.3 71 530 251 58 144
2:45.8 500 2:45.8 77 542 25 57
2:49.8 1,000 2:49.8 71 530 25 57
2:51.2 1,500 2:51.2 70 525 25 59
2:52.6 2,000 2:52.6 68 521 25 59 147
2:52.9 2,500 2:52.9 68 520 25 58 145
2:51.2 3,000 2:51.2 70 525 25 59 138
2:52.1 3,500 2:52.1 69 522 25 59 142
2:52.9 4,000 2:52.9 68 520 25 59 138
2:51.0 4,500 2:51.0 70 526 25 59 146
2:43.7 5,000 2:43.7 80 571 26 59 154

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Workout Graph

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