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Patty Miller 10000m BikeErg

10,000

Meters

22:55.8

Time

2:17.5

Pace

281

Calories

143

Heart Rate

Average Watts134
Calories Per Hour762
RPM66
Revolution Count1517
Power/kg2.2
Drag Factor117

November 15, 2023 14:20:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
Yes

Entered
ErgData iOS

10000 m tt

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
22:55.8 10,000 2:17.5 134 762 281 66 143
1:13.5 500 2:27.0 110 679 13 77 124
1:13.1 1,000 2:26.2 112 685 13 81 125
1:09.6 1,500 2:19.2 130 746 14 82 130
1:07.6 2,000 2:15.2 142 787 14 61 141
1:08.1 2,500 2:16.2 139 776 14 62 145
1:07.6 3,000 2:15.2 142 787 14 61 147
1:14.3 3,500 2:28.6 107 667 13 75 136
1:06.0 4,000 2:12.0 152 823 15 60 146
1:06.6 4,500 2:13.2 148 809 14 59 150
1:06.0 5,000 2:12.0 152 823 15 60 153
1:15.0 5,500 2:30.0 104 656 13 77 137
1:06.1 6,000 2:12.2 151 821 15 59 145
1:07.4 6,500 2:14.8 143 791 14 58 150
1:06.1 7,000 2:12.2 151 821 15 59 152
1:11.9 7,500 2:23.8 118 705 14 70 144
1:08.8 8,000 2:17.6 134 762 14 80 139
1:07.4 8,500 2:14.8 143 791 14 60 148
1:07.7 9,000 2:15.4 141 785 14 58 152
1:07.0 9,500 2:14.0 145 800 14 58 153
1:06.2 10,000 2:12.4 151 818 15 60 156

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Workout Graph

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