Patty Miller 10000m BikeErg
10,000m
Meters
23:10.2
Time
2:19.0
Pace
276
Calories
136
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
RPM | 63 |
Revolution Count | 1468 |
Power/kg | 2.14 |
Drag Factor | 125 |
November 16, 2023 14:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:10.2 | 10,000m | 2:19.0 | 130 | 748 | 63 | 136 |
1:15.1 | 500m | 2:30.2 | 103 | 655 | 73 | 113 |
1:13.0 | 1,000m | 2:26.0 | 112 | 687 | 77 | 117 |
1:09.0 | 1,500m | 2:18.0 | 133 | 758 | 59 | 127 |
1:09.1 | 2,000m | 2:18.2 | 133 | 756 | 58 | 135 |
1:08.6 | 2,500m | 2:17.2 | 136 | 766 | 59 | 139 |
1:14.4 | 3,000m | 2:28.8 | 106 | 665 | 72 | 128 |
1:11.3 | 3,500m | 2:22.6 | 121 | 715 | 80 | 127 |
1:07.4 | 4,000m | 2:14.8 | 143 | 791 | 59 | 136 |
1:08.1 | 4,500m | 2:16.2 | 139 | 776 | 58 | 140 |
1:07.2 | 5,000m | 2:14.4 | 144 | 796 | 60 | 144 |
1:14.3 | 5,500m | 2:28.6 | 107 | 667 | 74 | 132 |
1:07.2 | 6,000m | 2:14.4 | 144 | 796 | 58 | 140 |
1:08.1 | 6,500m | 2:16.2 | 139 | 776 | 57 | 144 |
1:06.7 | 7,000m | 2:13.4 | 147 | 807 | 58 | 147 |
1:13.7 | 7,500m | 2:27.4 | 109 | 676 | 76 | 134 |
1:07.7 | 8,000m | 2:15.4 | 141 | 785 | 57 | 141 |
1:08.2 | 8,500m | 2:16.4 | 138 | 774 | 55 | 144 |
1:07.8 | 9,000m | 2:15.6 | 140 | 783 | 57 | 146 |
1:07.2 | 9,500m | 2:14.4 | 144 | 796 | 57 | 149 |
1:06.3 | 10,000m | 2:12.6 | 150 | 816 | 58 | 150 |
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Workout Graph
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