Patty Miller 16:08 row
3,539m
Meters
16:08.4
Time
2:16.8
Pace
207
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 526 |
| Drag Factor | 84 |
November 16, 2023 15:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.4 | 3,539m | 2:16.8 | 137 | 770 | 32 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 16:08.4 | 263m | 2:10.0 | 159 | 847 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.