Patty Miller 5000m SkiErg
5,000m
Meters
28:39.1
Time
2:51.9
Pace
251
Calories
166
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 59 |
| Stroke Count | 1705 |
| Drag Factor | 103 |
November 17, 2023 14:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.1 | 5,000m | 2:51.9 | 69 | 537 | 59 | 166 |
| 2:49.4 | 500m | 2:49.4 | 72 | 547 | 59 | 159 |
| 2:53.2 | 1,000m | 2:53.2 | 67 | 531 | 59 | 157 |
| 2:54.4 | 1,500m | 2:54.4 | 66 | 527 | 60 | 164 |
| 2:53.2 | 2,000m | 2:53.2 | 67 | 531 | 59 | 169 |
| 2:52.5 | 2,500m | 2:52.5 | 68 | 534 | 59 | 171 |
| 2:52.9 | 3,000m | 2:52.9 | 68 | 533 | 60 | 170 |
| 2:52.9 | 3,500m | 2:52.9 | 68 | 533 | 60 | 170 |
| 2:53.8 | 4,000m | 2:53.8 | 67 | 529 | 60 | 171 |
| 2:52.1 | 4,500m | 2:52.1 | 69 | 536 | 60 | 170 |
| 2:44.8 | 5,000m | 2:44.8 | 78 | 569 | 60 | 160 |
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Workout Graph
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