Patty Miller 10000m BikeErg
10,000m
Meters
22:43.1
Time
2:16.3
Pace
283
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 63 |
| Revolution Count | 1450 |
| Power/kg | 2.27 |
| Drag Factor | 123 |
November 17, 2023 15:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:43.1 | 10,000m | 2:16.3 | 138 | 775 | 63 | 134 |
| 1:14.4 | 500m | 2:28.8 | 106 | 665 | 73 | 121 |
| 1:06.8 | 1,000m | 2:13.6 | 147 | 805 | 60 | 121 |
| 1:07.7 | 1,500m | 2:15.4 | 141 | 785 | 59 | 126 |
| 1:07.4 | 2,000m | 2:14.8 | 143 | 791 | 61 | 125 |
| 1:12.7 | 2,500m | 2:25.4 | 114 | 691 | 74 | 128 |
| 1:07.2 | 3,000m | 2:14.4 | 144 | 796 | 60 | 122 |
| 1:07.9 | 3,500m | 2:15.8 | 140 | 780 | 59 | 122 |
| 1:07.2 | 4,000m | 2:14.4 | 144 | 796 | 60 | 125 |
| 1:13.8 | 4,500m | 2:27.6 | 109 | 674 | 76 | 128 |
| 1:06.8 | 5,000m | 2:13.6 | 147 | 805 | 61 | 136 |
| 1:07.3 | 5,500m | 2:14.6 | 144 | 793 | 62 | 141 |
| 1:06.7 | 6,000m | 2:13.4 | 147 | 807 | 62 | 143 |
| 1:11.2 | 6,500m | 2:22.4 | 121 | 717 | 74 | 133 |
| 1:06.0 | 7,000m | 2:12.0 | 152 | 823 | 60 | 139 |
| 1:05.9 | 7,500m | 2:11.8 | 153 | 826 | 60 | 146 |
| 1:05.4 | 8,000m | 2:10.8 | 156 | 838 | 61 | 148 |
| 1:11.1 | 8,500m | 2:22.2 | 122 | 718 | 71 | 139 |
| 1:06.0 | 9,000m | 2:12.0 | 152 | 823 | 59 | 144 |
| 1:06.3 | 9,500m | 2:12.6 | 150 | 816 | 60 | 147 |
| 1:05.2 | 10,000m | 2:10.4 | 158 | 843 | 60 | 150 |
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Workout Graph
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