Patty Miller 5000m SkiErg
5,000m
Meters
28:19.1
Time
2:49.9
Pace
251
Calories
146
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 60 |
| Stroke Count | 1711 |
November 18, 2023 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.1 | 5,000m | 2:49.9 | 71 | 545 | 60 | 146 |
| 2:47.0 | 500m | 2:47.0 | 75 | 558 | 59 | 99 |
| 2:52.8 | 1,000m | 2:52.8 | 68 | 533 | 60 | 162 |
| 2:54.5 | 1,500m | 2:54.5 | 66 | 526 | 60 | 166 |
| 2:55.8 | 2,000m | 2:55.8 | 64 | 521 | 61 | |
| 2:53.7 | 2,500m | 2:53.7 | 67 | 529 | 61 | |
| 2:51.1 | 3,000m | 2:51.1 | 70 | 540 | 60 | 154 |
| 2:50.4 | 3,500m | 2:50.4 | 71 | 543 | 60 | 150 |
| 2:46.5 | 4,000m | 2:46.5 | 76 | 560 | 61 | 139 |
| 2:46.6 | 4,500m | 2:46.6 | 76 | 560 | 61 | 144 |
| 2:40.5 | 5,000m | 2:40.5 | 85 | 591 | 61 | 155 |
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Workout Graph
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