Patty Miller 10000m BikeErg
10,000m
Meters
22:25.0
Time
2:14.5
Pace
289
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 65 |
| Revolution Count | 1462 |
| Power/kg | 2.37 |
| Drag Factor | 123 |
November 18, 2023 14:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:25.0 | 10,000m | 2:14.5 | 144 | 795 | 65 | 141 |
| 1:15.1 | 500m | 2:30.2 | 103 | 655 | 77 | 123 |
| 1:07.7 | 1,000m | 2:15.4 | 141 | 785 | 60 | 130 |
| 1:08.4 | 1,500m | 2:16.8 | 137 | 770 | 59 | 134 |
| 1:08.0 | 2,000m | 2:16.0 | 139 | 778 | 59 | 137 |
| 1:12.7 | 2,500m | 2:25.4 | 114 | 691 | 78 | 130 |
| 1:06.2 | 3,000m | 2:12.4 | 151 | 818 | 62 | 137 |
| 1:06.5 | 3,500m | 2:13.0 | 149 | 812 | 60 | 141 |
| 1:06.1 | 4,000m | 2:12.2 | 151 | 821 | 62 | 145 |
| 1:10.8 | 4,500m | 2:21.6 | 123 | 724 | 79 | 138 |
| 1:05.2 | 5,000m | 2:10.4 | 158 | 843 | 62 | 143 |
| 1:05.7 | 5,500m | 2:11.4 | 154 | 830 | 60 | 145 |
| 1:05.1 | 6,000m | 2:10.2 | 159 | 845 | 62 | 148 |
| 1:10.4 | 6,500m | 2:20.8 | 125 | 731 | 78 | 141 |
| 1:05.3 | 7,000m | 2:10.6 | 157 | 840 | 60 | 145 |
| 1:05.6 | 7,500m | 2:11.2 | 155 | 833 | 59 | 148 |
| 1:04.7 | 8,000m | 2:09.4 | 162 | 855 | 61 | 151 |
| 1:09.6 | 8,500m | 2:19.2 | 130 | 746 | 78 | 144 |
| 1:04.2 | 9,000m | 2:08.4 | 165 | 869 | 61 | 149 |
| 1:04.8 | 9,500m | 2:09.6 | 161 | 853 | 60 | 152 |
| 1:02.9 | 10,000m | 2:05.8 | 176 | 905 | 63 | 153 |
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Workout Graph
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